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PACKAGES

  • Weight Loss Package

    300£
    Reveal your best self
    Valid for 6 months
    • 5 sessions
    • Explore underlying emotional triggers and stressors
    • Create better mind-body connection
    • Build confidence and self-compassion

  • Managing Anxiety Package

    300£
    Calm the mind, manage stress, learn self-acceptance
    Valid for 6 months
    • 5 sessions
    • Learn to control anxious thoughts and build a sense of calm
    • Find ways of reducing feelings of worry
    • Face daily challenges with greater confidence and ease

  • Managing Stress Package

    300£
    Your path to inner balance
    Valid for 6 months
    • 5 sessions
    • Learn how stress impacts your brain and nervous system
    • Develop effective coping strategies to handle daily stress
    • Achieve a sense of calm and balance

  • Managing Depression Package

    300£
    Empowering steps to finding joy
    Valid for 6 months
    • 5 sessions
    • Reshape negative thought patterns
    • Boost emotional resilience
    • Regain a sense of joy and purpose in everyday life
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