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MENTAL WELLBEING

  • Managing Anxiety

    Available Online

    Calm the mind, manage stress, learn self-acceptance

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    1 hr 30 min

    70 British pounds

  • Managing Stress

    Available Online

    Your path to inner balance

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    1 hr 30 min

    70 British pounds

  • Managing Depression

    Available Online

    Empowering steps to finding hope and joy

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    1 hr 30 min

    70 British pounds
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